Adult Gymnastics sessions are fantastic for all abilities from complete beginner to those who haven’t done gymnastics since they were a child. Learn how to use the equipment and perform the moves safely under the instruction of a qualified coach. If you want to handspring, handstand and back tuck, we have the progressions, drills and skills that help you master these moves.
GymnasticsFit uses fun and challenging gymnastics-based activities to improve general fitness and physical condition including strength and flexibility. These sessions are for people who want to take their first steps in gymnastics or get back into sport by incorporating easy gymnastics techniques to help you feel fitter, improve your flexibility/posture and tone your muscles!
Anyone attending these class should wear comfortable clothing, a supportive sports bra is ideal.