Boxing

Whether you want to relieve the stress of the day, have some fun or just get in shape, there is something here for everybody. You’ll be burning calories, increasing your strength and toning your whole body in this class by using simple combinations of kicks and punches whilst keeping in time with the high energy beat.

Classes are aimed at all ages and fitness standards. As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout.

Be prepared to work hard and get sweaty, so it’s best that you wear comfortable and supportive gym clothing.

Boxing Classes

Fight Club

FightClub is a freestyle combat class set to music. It is a blend of boxing and fitness to target all of the muscles in your body, particularly your core. As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout.

Sessions cost £4.

Thursdays, 1 - 1:45pm (Starts 7th September)

Maxwell Park Community Centre,
Maxwell Rd,
Borehamwood,
WD6 1JJ

020 82077801