Bring Your Baby Yoga

Lengthen and strengthen while you connect mind to body. This exercise based class uses classical Hatha Yoga to re-shape your body and calm your mind. Bring your baby to sit and play on a mat while you tone up and revitalize.

Mums who had a natural birth can bring babies along at 6 weeks old and those who had a c-section can bring babies along at 10 weeks old. The maximum age of the child can be up to 5 years old.

Bring Your Baby Yoga Classes

Bring Your Baby Yoga

Lengthen and strengthen while you connect mind to body. This exercise based class uses classical Hatha Yoga to re-shape your body and calm your mind. Bring your baby to sit and play on a mat while you tone up and revitalize. These sessions cost £3 so do come and try it out. If you have a matt bring it along although our instructor Mary will have mats available to borrow.

Wednesdays, 3.30 - 4.30pm (No session 6th, 13th and 20th September)

Shenley Chapel
Porters Park Drive
Shenley
WD7 9EZ

01923 858056