Soccercise

Soccercise can be tailored for all levels of fitness. It can help introduce you to football, re-familiarise those who haven’t played for a while, or just be  used as an alternative way to keep fit. The inclusion of footballs adds co-ordination and core stability to familiar exercises. It builds skill and  confidence of working with a football. Footballs are provided and you don’t need specialised kit just trainers and comfortable clothing.

 

Soccercise Classes

Soccercise - Potters Bar

Soccercise is a fun fitness class that incorporates footballs to improve your core, coordination and confidence.

Sessions cost £4

Tuesdays, 7:30-8:30pm (Starting 12th September)

Oakmere Youth & Community Centre,
Featherstone Close,
Potters Bar,
EN6 5NS

020 82077801

Soccercise - Bushey

Soccercise is a fun fitness class that incorporates footballs to improve your core, coordination and confidence.

Sessions cost £4

Thursdays, 6-7pm (Starting 21st September)

Hartspring Lane Community Centre,
336 Park Avenue,
Bushey,
WD23 2BJ

Park in bays marked CC

020 82077801