Thai Kickboxing works out almost every part of the body – including the mind! It’s a great way to relieve stress by punching, kicking, kneeing and elbowing pads while burning up to 600 calories during a typical session. It’s a really fun way to lose weight and tone muscles as well as learning self defence and building confidence. All levels of fitness and ability are welcome so it’s definitely worth a try.
Thai Kick Boxing Classes
Thai KickBoxing Potters Bar
This women only Thai Kick Boxing session is a great way to relieve stress by punching, kicking, kneeing and elbowing pads. All levels of fitness and ability are welcome. These sessions cost just £4. Please pay at reception before going through to the multi-purpose room.