Trampolining

Trampolining is one exciting activity! It’s a great opportunity to have fun while toning up your body and building up your confidence. It’s an easy way of exercising - even a NASA study revealed that trampolining was three times more efficient than running because it uses a variety of muscles that you didn’t even know existed. The most important thing is that Trampolining is a lot of fun and can relieve stress. So come on let’s get bouncing.

Trampolining Classes

Beginner Trampolining

This class is for all abilities from beginner to those wanting to get back on the trampoline. A qualified instructor will help you master the moves. Trampolining is a great opportunity to have fun while toning up your body and building your confidence on a trampoline. You'll learn pikes, tucks and you'll be doing the swivel hips in no time!

Session costs £4

Mondays, 7:45 - 8:45pm

Aldenham Sports Centre,
Aldenham School,
Elstree,
WD6 3AJ

020 82077801

Beginner Trampoline Sessions

These sessions will start with the basic techniques of how to use a trampoline, throughout the sessions your confidence will build and you'll learn pikes, tucks and you'll be doing the swivel hips in no time! The sessions are for females aged 14+ and cost just £4 per session or £7 for both sessions!
Book now to avoid disappointment - zenithtrampolineclub@btinternet.com

Thursdays, 6.30 - 7.30pm & 7.30 - 8.30pm (Finishes 27th July for summer)

Furzefield Centre, Mutton Lane, Potters Bar, EN6 3BW

020 82077801