Trampolining

Trampolining is one exciting activity! It’s a great opportunity to have fun while toning up your body and building up your confidence. It’s an easy way of exercising - even a NASA study revealed that trampolining was three times more efficient than running because it uses a variety of muscles that you didn’t even know existed. The most important thing is that Trampolining is a lot of fun and can relieve stress. So come on let’s get bouncing.

Trampolining Classes

Beginner Trampoline Sessions

These sessions will start with the basic techniques of how to use a trampoline, throughout the sessions your confidence will build and you'll learn pikes, tucks and you'll be doing the swivel hips in no time! The sessions are for females aged 14+ and cost just £4 per session or £7 for both sessions!
Book now to avoid disappointment - zenithtrampolineclub@btinternet.com

Thursdays, 6.30 - 7.30pm & 7.30 - 8.30pm (no session 1st June)

Furzefield Centre, Mutton Lane, Potters Bar, EN6 3BW

020 82077801