Yoga

Yoga focuses on a long, strong and flexible body through a series of held poses. There are many variations on the basic yoga but all aim to bring about focus on posture, breathing and relaxation which has physical and mental benefits. Yoga fans swear by the changes it brings to their body as well as calming psychological results. It’s a great exercise to mix in with other types of fitness. These Yoga classes are for those looking to get lean and strong without having to sweat.

 

Yoga Classes

Shenley Outdoor Yoga

Yoga focuses on a long, strong and flexible body through a series of held poses. It's a great exercise to mix in with other types of fitness. These Yoga classes are for those looking to get lean and strong without having to sweat. No need to book. Take a mat if you have one, although Mary will have a few she can lend you.

Sessions cost just £4

Mondays, 6 - 6:45pm (no session 21st August & 28th August)

Shenley Walled Garden (West Gate)
Shenley Park
Radlett Lane
Shenley
Herts
WD7 9DW

0208 2077801

Shenley Outdoor Power Yoga

Yoga focuses on a long, strong and flexible body through a series of movements. It's a great exercise to mix in with other types of fitness. These Yoga classes are for those looking to get lean and strong without having to sweat. No need to book. Take a mat if you have one, although Mary will have a few she can lend you.

Sessions cost just £4.

Mondays, 7-8pm (no session 21st August & 28th August)

Shenley Walled Garden (West Gate)
Shenley Park
Radlett Lane
Shenley
Herts
WD7 9DW

020 82077801

Borehamwood Yoga (daytime)

Yoga focuses on a long, strong and flexible body through a series of held poses. It's a great exercise to mix in with other types of fitness. These Yoga classes are for those looking to get lean and strong without having to sweat. No need to book. Take a mat if you have one, although Mary will have a few she can lend you.

Sessions cost just £4

Tuesdays, 1 - 2pm

96 Shenley Road,
Borehamwood,
WD6 1EB

0208 2077801

Potters Bar Yoga

Yoga focuses on a long, strong and flexible body through a series of held poses. It's a great exercise to mix in with other types of fitness. These Yoga classes are for those looking to get lean and strong without having to sweat. No need to book. Take a mat if you have one, although Mary will have a few she can lend you.

Sessions cost just £4

Wednesdays, 6:30 - 7:30pm (finishes 19th July)

Cranborne Primary School,
Laurel Fields,
Potters Bar,
EN6 2BA

0208 2077801

Bushey Outdoor Yoga

Yoga focuses on a long, strong and flexible body through a series of held poses. It's a great exercise to mix in with other types of fitness. These Yoga classes are for those looking to get lean and strong without having to sweat. No need to book. Take a mat if you have one, although Mary will have a few she can lend you.

Sessions cost just £4.

Wednesdays, 6-7pm

Bushey Rose Garden
High Street
Bushey
Herts
WD23 1TT

020 82077801

Borehamwood Yoga

Yoga focuses on a long, strong and flexible body through a series of held poses. It's a great exercise to mix in with other types of fitness. These Yoga classes are for those looking to get lean and strong without having to sweat. No need to book. Take a mat if you have one, although Mary will have a few she can lend you.

Sessions cost just £4

Thursdays, 6-7pm (no session 6th July)

96 Shenley Road,
Borehamwood,
WD6 1EB

020 82077801

Bushey Yoga

Yoga focuses on a long, strong and flexible body through a series of held poses. It's a great exercise to mix in with other types of fitness. These Yoga classes are for those looking to get lean and strong without having to sweat. No need to book. Take a mat if you have one, although Mary will have a few she can lend you.

Sessions cost just £4.

Thursdays, 7.30 - 8.25pm

The Studio,
The Bushey Academy,
London Road,
Bushey,
WD23 3AA

020 82077801

Potters Bar Yoga

Yoga focuses on a long, strong and flexible body through a series of held poses. It's a great exercise to mix in with other types of fitness. These Yoga classes are for those looking to get lean and strong without having to sweat. No need to book. Take a mat if you have one, although Mary will have a few she can lend you.

Sessions cost just £4.

Fridays, 10-11am (no session 30th June)

King Charles the Martyr,
368 Mutton Lane,
Potters Bar,
EN6 3AS

020 82077801